And, I've lost nothing this week. Nada. Zilch. Zip.
But, I've gained nothing this week, either.
It all started last Friday, with my birthday. I had 2 big meals that day, and cake, to boot. I had a piece of birthday cake every day until it was gone on Monday evening.
Monday and Tuesday, I sat in class, sedentary, for 7 hours. I had cafeteria food for lunch both days.
Yesterday, after a week of bad choices, I at least ate very little and got some exercise (I did the food shopping...bending, stretching, lifting, walking)
I'm very surprised, after the week I've had, that I didn't gain weight.
Here's to next week and hoping for some recovery from this one.
B.
Thursday, February 19, 2009
Weight Loss, Week 6
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